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Inner Journey Workshop is the collaboration of Andrea Harrn and Sue Goode, both experienced psychotherapists, to bring fun creative experiential workshops to the City of London. Creative therapy facilitates self-awareness and personal analysis. Through the use of materials, self-expression and reflection can offer a means of accessing thoughts and feelings that might not be initially evident. The work is done at whatever level of self-disclosure, or depth of self analysis the individual is comfortable with. The group process can create an environment where participants can safely explore current situations or unresolved issues. This challenge can lead to unexpected feelings and insights.
Participants learn valuable skills through engaging in a group process, such as listening, risk taking, effective communication, offering feedback to other group members and engaging with own needs.
Creative group therapy offers a chance to experiment with ways of doing things differently.
Previous group participants have commented:
* A day to remember
* Feeling an increased confidence in communication
* Greater self-awareness
* New perspectives on coping with difficult areas of their life
* Feeling empowered to create and promote positive change
* Experience was helpful and liberating
* Allowed me to access hidden feelings
* Surprised by the positive experience
We hold regular workshops on Torrens St, EC1.
Visit www.innerjourneyworkshops.co.uk for more info
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